20Sep/17

Stop Headaches, for good!

Ever wonder if your headache is something more than stress? We have all experienced a headache at some point in our lives. You know, that nagging pain that comes at the worst

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16Aug/17

Exercise Prescription

Do you fill all of your prescriptions at the same pharmacy? I know of one prescription you can’t fill at any pharmacy, your Exercise Prescription! There are a couple of things that

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26Jun/17

Dehydration in the Desert

WHAT IS DEHYDRATION? Dehydration is a lack of fluids in the body. This occurs when too much fluid is lost from the body through things like urine, sweat or vomit. It is

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